TIL Despite its reputation as a “meal in a glass”, Guinness only contains 198 kcal (838 kilojoules) per imperial pint (1460 kJ/l), fewer than skimmed milk or orange juice and most other non-light beers.

Discovering the Nutritional Facts: Guinness Unveiled

Many people have heard of Guinness as a hearty “meal in a glass,” but a closer look at its nutritional profile reveals some surprising facts. A standard imperial pint of this iconic stout contains just 198 calories (or 838 kilojoules), which is surprisingly lower than you might expect. In fact, Guinness boasts fewer calories than both skimmed milk and orange juice, as well as most other regular beers on the market.

This revelation may challenge the common perception of Guinness as a heavy beverage, showcasing it instead as a relatively moderate option for those who enjoy the occasional pint. Understanding these nutritional insights allows consumers to make informed choices when it comes to their favorite drinks. So, the next time you raise your glass of Guinness, you can feel a little better knowing that it’s not quite as calorie-dense as the reputation suggests!

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